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sprüche und wünsche

9 Healthy Habits for a Healthy Life

  • Health and Fitnesshealth triangle

    What is the health triangle?

    What is the health triangle? The Health Triangle (or Health Balance Triangle) was developed by a doctor in the 1800s. This graphic tool can help you determine how much rest and exercise are required for your body to stay healthy. The triangle helps you balance physical activities with sleep.  According to the Health Balance Triangle, this graphic tool illustrates how…

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