superfood mix

Health and Fitness

5 Superfood Smoothie Recipes for an Ideal Breakfast

There are only a handful of foods that are termed superfoods. And the reason behind terming them a superfood is that they are rich in multiple nutrients that our body needs. Even consuming a handful of them daily can help your body become healthier, fitter, and happier. What are these superfoods? Well, nuts, seeds, certain berries, matcha, moringa, and cacao…