Have you or a loved one recently had a stroke? Do you find it difficult to communicate with the people you care about the most? Communication difficulties can be frustrating for everyone involved, but when you’re the one struggling to say even the most basic things, it can be exasperating. That is where having the right tools (in this case, speech therapy exercises) comes in handy.
In this post, we’ll go over speech therapy for stroke patients and go over 5 of the most popular speech therapy exercises to help you get back in the groove.
Let’s get started, shall we?
1. Make a kissing gesture.
You might not think of making a kissy face as one of the best speech therapy exercises, but it is.
You can practise making kissy faces once you’re all smiled out.
For a few seconds, pucker your lips and then relax. That’s all there is to it. Repeat until you’ve completed ten reps.
2. Shifting Your Tongue from Side to Side
Before moving on to more advanced tongue strengthening exercises, make sure you can perform some basic tongue movements.
You will open your mouth and use your tongue to touch the right side of your mouth. Hold it for a few seconds, then move it to the left side of your mouth and repeat the exercise.
3. Experiment with Smiling
We’ve already covered a few tongue exercises, but what if you want to improve your lip control as well?
Smiling is a simple exercise that can help with this. This is how it works:
Smile. Relax. Smile. Relax. Rep the exercise until your cheeks throb.
Practicing in front of a mirror is ideal because it provides you with a visual representation of how you’re doing, which can help motivate you even more.
4. Raise and Lower Your Tongue
This is a follow-up to the in-and-out tongue exercise.
Once you’ve mastered the in-and-out, you can progress by reaching your tongue up to your nose, holding, and then reaching down to your chin.
5. Extending Your Tongue
All you have to do for this exercise is stick your tongue out, hold it for as little as 2 seconds, pull it back, and repeat.
When you’re working to recover from a post-stroke condition like aphasia, it can feel like you’ll never be able to do simple things like stick your tongue out again. However, all you really need to do is practice.
This speech lesson follows a format that explains the speech problem and presents several exercises to help you work on it and improve your speaking skills. Improve Adult Speech Clarity, Speaking clearly aids in the communication of our thoughts and ideas. Clear speech also aids in the formation of social relationships. Adults’ speech clarity can be affected by a variety of conditions, including dysarthria, facial paralysis or paresis, misarticulation, oral structure weakness, first language influence, hearing loss, and untreated childhood speech/language conditions.
Try Out These Speech Therapy Exercises Right Now!
These five speech therapy exercises are an excellent way to jumpstart your recovery.
And, if you or a loved one require additional Therapies, 1SpecialPlace offers a wide range of Best Online therapy services to ensure you get the quality care you deserve.
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It’s simple to set up, and you can do so directly on our website. We are excited to meet you!